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plAintAin
The Plantain is the famous “cooking banana” that adds delicate flavor to many gourmet dishes. They are also known for being rich in potassium and a source of vitamin C, vitamin B6 and high in fiber.
NUTRITION FACTS
Serving size is 100g
| CALORIE | 141kcal | DV* |
| Total Fat/ | 1g | |
| Saturated Fat/ | 0.1g | |
| Carbs/ | 32g | |
| Sugars/ | 15g | |
| Fiber/ | 2.3g | |
| Proteins/ | 1.3g | |
| Salt/ | 0g | |
| Vitamin C/ | 18.4mg |
*Percent daily values are based on a 2000 calories daily diet. Your daily values may be higher or lower based on your daily calorie needs.
other varieties
SeniORitA
ReD bAnAnA
highlAnD hOneY
